Posts

Showing posts from June, 2012

The Plan: First Speed Bump

     From my last blog post, you will see that I had created a plan to start training towards a goal of running in a 5K.  Main goal of this training is to become a healthier self, and to lose weight.  Things started off great, but then I hit the first speed bump towards accomplishing my goals.        I had completed the first week of the couch to 5K training plan with great success.  Afterwards, I felt I had made a great accomplishment that I would be proud of down the road.  When week 2 had began, the first run went great!  It was hard for me to jump up the courage to get out there, but I did it!  Sadly, this was the last time I had done the training program.  The time that I was supposed to run the second day of week 2 of the plan, I had to travel out to California State University Northridge for the 2012 American Camping Association Training.  It is a requirement for all 4-H summer camp staff.  My plan at this point was to get back on the plan the next day.  Unfortunately, that ne